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لمُدمني القهوة والشاي.. خطة 6 أيام قبل الصيام حتى يتكيّف الجسم تدريجياً

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Hamou elfakraoui

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حساب كتلة الجسم للنساء: دليل شامل لمعرفة وزنك المثالي

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Hamou elfakraoui

حساب كتلة الجسم للنساء: دليل شامل لمعرفة وزنك المثالي يعد حساب كتلة الجسم للنساء من الأدوات الأساسية التي تساعد في معرفة ما إذا كان وزنك ...

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فوائد زيت الزيتون

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Hamou elfakraoui

فوائد زيت الزيتون : زيت الزيتون من بين أحسن الزيوت صحية، لمافيه من قيمة الغذائية، كما انه غني بلكثير من الفوائد ،وعتبره الكتير من الناس عن...

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Hamou elfakraoui

اللوز يحتوي على بعض المركبات مثل الأسبرين. ● هذا يعني أنه يمكن للمرء الحصول على تخفيف الألم من تناول اللوز هو أيضا في جلد ا...

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علاج ضيق التنفس عند الأطفال – الأسباب وطرق العلاج الفعّالة

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Hamou elfakraoui

علاج ضيق التنفس عند الأطفال – الأسباب وطرق العلاج الفعّالة ضيق التنفس عند الأطفال من المشكلات التي تثير قلق الأهل، خاصةً عندما يحدث بشكل م...

الصحة العامة

حساب كتلة الجسم للنساء: دليلك الشامل للحصول على وزن صحي

حساب كتلة الجسم للنساء: دليلك الشامل للحصول على وزن صحي

Hamou elfakraoui

حساب كتلة الجسم للنساء: دليلك الشامل للحصول على وزن صحي الاهتمام بالصحة والجمال من الأولويات التي تسعى إليها معظم النساء، ومن بين الأدوات ال...

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